Routine Complications During Pregnancy, Birth, and Postpartum

Like all life events, pregnancy and birth come with their own unique circumstances and story, and we aim to prepare our clients for the vast range of normal birth events.
The Birth of Indie

I would strongly encourage more families to look into birth centers and plan an unmedicated birth if they’re able to. It’s an awesome, empowering experience to be able to do that and listen to your body.
Natural Resources for a Vibrant, Healthy Pregnancy

From vitamins and supplements, exercise and chiropractic care, acupuncture and herbal teas, there are many ways to support your body during pregnancy and help you prepare for an optimal birth experience.
Busted: 4 High-Risk Pregnancy Myths

Things like age and prior surgical birth are important when assessing risk. But they don’t automatically mean your pregnancy is high risk.
Ultrasounds During Pregnancy: What Do I Need to Know About Prenatal Imaging?

At Roots, we respect our clients’ choices, and we support both informed consent and informed refusal of routine ultrasounds. We want to help you reach your goals for a safe, healthy, and informed birth.
The Birth of Zeedan

When I think back to my second baby’s birth, I have one wish — that every pregnant person could have a Roots experience from the minute they find out they’re pregnant and all the way through delivery and postpartum.
Brittany’s Birth Story

This birth will forever be one of the best experiences of my life.
Anna’s Birth Story

“I was pushing as hard as I could, and Rachel and Jamie were both working to help get him out. Success!”
Water Birth in Minneapolis: Benefits of Hydrotherapy for Birthing Parents

In addition to the physical health of both birthing parents and babies, hydrotherapy and water birth have been proven to increase emotional satisfaction with the birthing process.
Nitrous Oxide in Minneapolis: A Safe Labor Pain Management Tool

At Roots, we want to empower birthing parents with informed choices. Along with our birthing pools and other comfort measures, we are pleased to offer laboring parents the option of nitrous oxide as a tool for labor pain management.